Chickpea Seeds

Chickpeas, also known as garbanzo beans, are edible seeds belonging to the legume family. Chickpeas are one of the oldest cultivated legumes and are widely used in various cuisines around the world. Chickpeas are a good source of plant-based protein, dietary fibre, vitamins (especially B vitamins), and minerals (including iron, phosphorus, and magnesium). The high fibre content in chickpeas supports digestive health, regulates blood sugar levels, and helps with weight management.