Buy Brazil Nuts

Brazil nuts are large nuts that come from the Brazil nut tree, native to the Amazon rainforest in South America. Brazil nuts are large, triangular-shaped nuts encased in a hard, woody shell. Each shell contains several seeds, known as Brazil nuts. Brazil nuts have a rich, creamy flavour with a mild sweetness. They have a smooth, buttery texture and a slightly chewy consistency. Brazil nuts are a nutritional powerhouse, rich in healthy fats, particularly monounsaturated fats and omega-6 fatty acids. They are an excellent source of selenium, a mineral with antioxidant properties. Brazil nuts also contain essential nutrients like magnesium, phosphorus, and vitamin E.